Mash of chickpeas and vegetables
- buonumoresenzaglutine
- Oct 27, 2024
- 1 min read

I have been using chickpea flour quite a bit in the last few years, and I have to say that it is really very versatile. A few days ago I tasted this really simple and very good schiacciata.
Ingredients:
200 g chickpea flour
250 ml water
1 teaspoon salt
1 teaspoon sweet paprika
2 carrots
2 zucchini
cornmeal for polenta
oil
rosemary
Grate the carrots and zucchini.

Turn on the ventilated oven to 200°.
Mix the chickpea flour with salt and paprika.
Add the water a little at a time and mix well.
Finally add the grated vegetables.

Take the baking sheet lined with baking paper, pour in a little oil and some cornmeal, and spread the dough with a spatula.

Pour some cornmeal, oil and rosemary on top and bake for 25 minutes.
Remove and cut into squares.

It is also very good the next day reheated. It lends itself to being taken as lunch at work or for a picnic.

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